Our mission at CrossFit St.Robert is to provide a fun spirited, encouraging, and motivating atmosphee to get in shape. We are looking to build a community environment that will welcome all levels of fitness. Our goal is to implement all of the foundational CrossFit movements with high regards for safety and efficiency. Any age and all fitness levels will not only be welcomed but embraced. We want to help you achieve all of your goals, as well as set goals your not sure you can even do. Remember the last person to finish will be cheered for more than the first to finish!!
CrossFit Polymath is the generalized fitness program of 3 Bars Performance that focuses on improving work capacity through broad time and modal domains by certified coaches in small group settings. CrossFit 1064 programming is designed for all levels of ability from beginner to advanced.
Dr. Rick Townsend is a chiropractor serving St. Robert and the surrounding area with over 23 years of experience. Our chiropractor and the rest of the welcoming team at Townsend Wellness Center are committed to providing chiropractic solutions to address your unique needs, whether you are experiencing back pain, neck pain, headaches, or even muscular tightness and tension. You may be searching for pain relief after an accident, experiencing an injury, or if you suffer from a specific condition like chronic back pain or a spinal condition. Even if you're looking to improve your overall health, ...