The Pound - Norwich, NY

24/7 gym NOW OPEN in Norwich, NY!!!! Memberships starting at just $35/mth! No contracts, no fees, no B.S.!




WE ARE YOUR LOCAL COMMUNITY TRAINING COMPOUND.
WE ARE NOT A SPA, WE ARE A 24HR FACILITY DESIGNED TO PROVIDE YOU WITH THE ATMOSPHERE, EDUCATION, AND TOOLS YOU NEED FOR RESULTS DRIVEN TRAINING.

NO CONTRACTS. NO FEES. NO BS.

GROUP TRAINING SCHEDULE:
Monday
5:00-6:00am Strength
5:15-6:15pm Strength

Tuesday, Thursday (Performance
5:00-6:00am Strength
6:00-6:45am Strength
5:15-6:15pm Strength

Wednesday
5:00-6:00am Strength
5:15-6:15pm Strength

Friday
5:00-5:45am S&C Challenge
8:30-9:15am S&C Challenge

OFFICE HOURS:
Office open during scheduled group training sessions and by appointment only.

New Memberships - Appointments are encouraged. Please message us today or call (607)968-1333 to schedule.

    Gym/Physical Fitness Center

   (607) 968-1333

   thepoundny.com

      Pagina facebook

      5442 State Highway 12, Norwich, United States

  Parcheggio interno

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