573 Fitness, Bonne Terre, United States

573 Fitness

Abstimmen 4.7 (Durchschnitt von 166 Meinungen)

We specialize in not specializing. Our workouts are created to improve overall health and fitness. They constantly varied, high intensity, functional movements. We make sure we can train all people; from athletes training for the next season, to the 9 to 5 worker who is getting a little thick around the middle, to housewives who don’t want to get so winded carrying in the groceries, even the elderly who want to decrease their cholesterol and outsmart heart disease. Our goals are to hit all 10 G.P.P. of fitness,(Cardio/Respiratory, Strength, Stamina, Flexibility, Power, Speed, Agility, Accuracy, Coordination, Balance) doing anything that is thrown at you, working on all three energy systems pathways, (Phosphagen, Glycolytic, Oxidative) and achieving health through fitness.

Gym/Physical Fitness Center

(573) 366-5566

kenny@573fitness.com | bobby@573fitness.com

573fitness.com

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500 N Allen St, Bonne Terre, United States

Innenparkplätze

573 Fitness

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