Join Joanna for yoga classes, special workshops & events. Keep updated on her schedule: yogawithjo.co/yoga/
Joanna’s Yoga journey started 23 years ago {1995 at The Himalayan Institute in Buffalo, NY, where she studied and practiced Hatha Yoga, Meditation and Ayurveda. It was love at first asana and yoga soon became a way of life for her.
In the Fall of 2013 she was trained under Judith Lasater as a Relax and Renew® Restorative Yoga Instructor. And in June 2014, she graduated from Francois Raoult’s Essential Teacher Training Program at Open Sky Yoga in Rochester, New York {YTT-200}, with an emphasis on Iyengar & alignment-based Yoga and Anatomy. In June 2015, she completed Core Strength Vinyāsa Yoga Teacher Training with Sadie Nardini, with a focus on Anatomy of the Core. In September 2016, she completed Francois Raoult’s Gentle & Back-Care Yoga Intensive Teacher Training Program at Open Sky Yoga and was Certified in Back Care Yoga. She is an E-RYT® 200 & YACEP®, registered with Yoga Alliance.
She considers herself a grassroots, ever-learning & ever evolving student of Yoga & Ayurveda. Joanna practices and teaches Hatha & Iyengar based Yoga & Meditation ~ focusing on alignment yet ease, relaxation & mindfulness, personal growth, as well as yoga philosophy {including the eightfold path}.
She attended the University at Buffalo, Advanced Standing Social Work Program and holds a Master’s Degree & NYS Licensure in Social Work {LMSW}. While attending the University at Buffalo, she taught Hatha Yoga to undergraduate students at the University’s Health Center. Joanna was an active Licensed Psychotherapist for over 14 years of her career and infuses a lot of relaxation techniques and exercises into her yoga practice and teachings. She is a Certified Lunar Mystic, Certified Crystal Healer {CCH}, Certified Holistic Life Coach {CHLC}, Certified Auricular Acupuncturist & Reiki Practitioner.
Yoga Affiliations:
+ Yoga Alliance Certified {E-RYT® 200 & YACEP®}
+ Manduka Yoga Ambassador
+ DollyMoo Ambassador
+ All You Can Yoga
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