Ali Taylor Heart Space Yoga has been created by Ali to provide an experience that resets your system, creating healthier habits to inspire you to live a balanced lifestyle. Hatha, Yin, Kids and Slow Flow Yoga sessions available in Newcastle NSW.
When you come to the stunning and popular international tourist destination Jervis Bay you will see kangaroos, wallabies, echidnas, wombats, and many rare bird and animal species in the wild.
One of the best places in Australia to witness whales on their annual migrations, humpbacks and southern right whales can be seen both offshore and inside the calmer waters of the bay from June through to November.
The many bay and ocean beaches, lagoons, secret coves and hidden creeks are perfect for swimming, kayaking, boating, fishing, stand-up paddle boarding and surfing.
Unspoiled coastal and country villages have local produce markets, boutique shops, art galleries and a terrific museum. The area boasts world-class cafes, restaurants, pubs, wine bars and a burgeoning music scene.
Located on the beautiful South Coast of NSW, Jervis Bay is a 102-square-kilometre oceanic bay and array of villages teeming with native Australian wildlife, with resident dolphins playing in the bay all year round.
Time spent enjoying a Jervis Bay Wellness and Yoga Retreat gives you an opportunity to escape the daily grind and find yourself again. Just a short weekend away can feel like a timeless step into a world of peace and tranquillity. A yoga and wellbeing retreat is a wonderfully rewarding experience, set in a beautiful space created just for you, for some well needed ‘me’ time, to enable you to reset and connect with your mind, body and soul.
Jervis Bay Yoga Retreats provide comfortable, stylish facilities include a range of single, twin and triple rooms, beach access and extensive walking trails. Our chef provides delicious, fresh, healthy vegetarian meals and when possible uses seasonal organic produce from our vegetable garden.
A Jervis Bay Yoga and wellness Retreat is the perfect setting to engage in the themes of health, relaxation and spirit, offering retreats specialising in yoga, meditation and personal growth.
Taking time out of your life to invest in you is one of the greatest gifts you can give yourself. Take time to centre yourself with personalised yoga and meditation sessions while deeply replenishing your body with luscious wholefoods. Learn new skills, reset your system and build a lasting connection with yourself; all while breathing deeply and laughing loudly.
When you return home, take these exhilarating experiences and start fresh by bringing healthy new practices into your life. RELAXATION!
Let go and unwind in a stunningly beautiful natural environment only 2.5 hours south of the Sydney CBD and feel like you have traveled more than a million miles from all your cares and worries.
HEALTH
Stretch and melt away all those tired and aching muscles with revitalizing yoga and a pampering massage while savoring fresh, healthy vegetarian meals.
PERSONAL GROWTH
Learn how to release the limiting patterns of thinking and feeling that inhibit you from having the successful, healthy, loving life you deserve.
SPIRIT
We were not placed in this world to be only workers and consumers, we all have a higher purpose that is usually revealed only after a committed journey of self-inquiry. Some people say that this journey of self curiosity is the most significant and rewarding thing you can do for yourself!
Yoga & Wellness Retreats Jervis Bay are designed to provide an experience that resets your system, creating healthier habits to inspire you to live a balanced lifestyle.
Please consult our 'Upcoming Events Calendar' for key dates.
Taking time out of your life to invest in you is one of the greatest gifts you can give yourself.
If our calendar does not meet your needs we also provide private group weekend retreats can be tailored to suit your requirements (a minimum of 8 people).
Yoga & Wellness Retreats Jervis Bay can also provide as a part of a package:
• Private group weekend retreats can be tailored to suit your
requirements, a minimum of 8 people.
• A variety of massage therapy.
• Surfing or stand-up paddle board lessons.
• Dolphin and whale watching.
• Bush walking and exploring the Booderee National Park.
• Swimming, including a visit to world-famous Hyams Beach.
• Gift vouchers are available
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