I am on a mission! A health and fitness mission. I want to help, inspire, motivate, and encourage people to transform their lives!
For so long now I have had a goal of transforming my body. I have acquired a plethora of knowledge over time about health and fitness and have even been successful losing weight a few times in my life. It has been my dream to help other people get on the path to healthy living and inspire them to transform their lives by transforming their body!
A giant requirement for myself to take the dive into the fitness industry has been to make MY OWN TRANSFORMATION! It had taken me so long to fully commit myself to a healthy lifestyle. I finally made the commitment for the long haul with the 2015 200K Transformation Challenge through bodybuilding.com. It has literally changed my life.
I made my transformation through lifting heavy weights, mixing in high intensity and steady state cardio, and practicing flexible dieting. I'm excited to help and inspire other people by sharing my ongoing journey of health and fitness!
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