We offer a very unique wellness program from South Korea that focuses on stretching, breathing, relaxation, meditation and core strength.
At Body & Brain Holistic Yoga, we offer individual and group Dahn Yoga classes. Our yoga classes include basic yoga to integrated qigong courses. All classes are designed to help empower you by channeling your energy more efficiently. Our yoga classes are a combination of breathing and relaxation techniques, physical exercise, yoga, stretching, tai chi, martial arts, visualization, and meditation. We provide yoga classes and yoga workshops as well as yoga private classes. We can combine into your membership package all three practices or tailor your membership to your personal goals.
Body & Brain centers are proudly operated by individual, independent owners who have been inspired by their own practice of Dahn Yoga and have made a lifestyle choice of spreading the benefits to others. The Body & Brain Centers strive to bring health, happiness and peace to individuals and to humanity. Our business model has proven successful and effective in creating goodness for the business, the clients, and the wider community.
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