Our beautiful yoga studios situated in Perungudi, OMR & Pallavakam, ECR have multi-leveled yoga sessions that strengthen the body, mind and spirit.
Body and Soul Yoga studio is rooted in ancient tradition, but is unique in its modern day transformational journey on the path to a more joyous life-both on and off the yoga mat.
All the classes at Body and Soul yoga (including our beginner series), are multi-leveled, encouraging the opportunity to honor the body, mind and spirit while promoting growth and transformation through powerful group energy. Beginner classes are tailored towards those who have never done yoga, but are open to everyone - the experienced yogi taking a gentle practice and those who are still reaching for their toes! The beginner series is excellent preparation for our overlapping comprehensive Body and Soul yoga series (Ocean, Mountain, and Desert) which is the core of the Body and Soul yoga practise.
The entire Body and Soul yoga family, look forward to serving you.
Alternative & Holistic Health Service, Yoga Studio, Gym/Physical Fitness Center
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