EJ Movement LLC, Prairie du Sac, United States

EJ Movement LLC

My mission is to inspire clients to maximize their mind, body and spirit through the Pilates method.

Emily Udelhofen started moving and shaking at a young age.
Growing up she was a gymnast and a dancer. In January of 2006, Emily took her first Pilates mat class and proceeded to sign up for the Core Dynamics Teacher Training program through Marissa Lins at Madison Pilates, LLC. After close to three years of intensive study, Emily received her Certification in October of 2008. She has studied with Marissa Lins, Margarette Raymond, Virginia Nicholas as well as Michele Larsson.
Her love for Pilates comes from being able to work with all types of bodies. It allows every body (tall/short, wide/narrow, injured/healthy)
to find balance of mind and body through movement. She has worked with many bodies from herniated disks to double hip replacement to avid runners. All have experienced the benefits of a stronger core, longer musculature as well as improvement in posture and balance. Emily plans to continue her work as a Pilates Instructor and Movement Facilitator.

My mission is to inspire clients to maximize their mind, body and spirit through the Pilates method. As a movement facilitator, I teach clients of every fitness level from healthy individuals to those with muscular imbalances and structural misalignment to move with confidence and comfort. I motivate my clients to work toward a balanced life style through healthy movement and healthy living.

Sala di pilates

(608) 370-1424

ejmovement@gmail.com

www.ejmovement.com

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412 Water St, Prairie du Sac, United States

Innenparkplätze, Parken auf der Straße

EJ Movement LLC

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