Fit with Lisa, Waynesville, United States

Fit with Lisa

Abstimmen 5.0 (Durchschnitt von 7 Meinungen)

"No excuses" information, tips and ideas for starting and maintaining a fit and healthy lifestyle.

I want to help people realize that taking care of your body now is crucial to helping you enjoy your later years in life. Too many people have a long list of excuses as to why exercising is too hard, or there's not enough time. It's not just about losing weight, and building muscle. That's just one of those added benefits. It's more about having more energy to enjoy life, preventing injuries as we age, and improving posture so we don't go through our later years with soreness and poor muscle control. Let me help YOU get on track to a stronger, healthier life. NO excuses!

Personal Trainer, Gym/Physical Fitness Center

lisam.falbo@gmail.com

www.fitwithlisa.org

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60 S Main St, Waynesville, United States

Fit with Lisa

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