Kayla Fox Yoga

Yoga Teacher | Yoga Community | Yoga Mom 2019 Yoga Teacher Training in SIDNEY, MT




Meet your Instructor:

Hello, my name is Kayla D. Fox and I am a 200 hour registered yoga instructor. I am an energetic wife that is full of love for my husband, son, and daughter. My overwhelming love for life and the world glows from my cheerful personality. I am a devoted wife, mother, friend, and now a Yoga Teacher with a desire to make a positive change in the world.
I developed a passion for yoga when I took my first hot yoga class in July of 2013. Shortly after having my youngest child I was experiencing a postpartum depression and realized I needed something healthy and natural to help me overcome the obstacle I was facing. I then researched the healing benefits of yoga and was amazed by the peace of mind you gain along with the strength and flexibility. When I took my first class I fell in love. When I realized yoga brought happiness to my soul and also made me feel physically healthy, strong, and energized I knew yoga would forever be a part of my life.
After a couple years of living with the life changing benefits of yoga I decided to take a yoga training program to become more knowledgeable on the entire aspect of yoga. I also was determined to learn the proper and safe ways to practice postures. As soon as I began my teacher training program I realized how yoga is beneficial for every person and my passion to teach grew. I then began to share yoga with my loved ones and the community. It is such a pleasure watching yoga improve and transform the lives around me.
I have taught yoga to children at the Richland County Library in Sidney, MT. Currently I teach adult classes at West Fairview School in Fairview, MT. I have a strong desire to create a senior yoga program in our area and I am enthusiastic about sharing my passion with our entire community. I have also studied Early Childhood Development and Education and received my certification in 2008. I would love to create a children’s yoga program as well. I feel the importance for children to develop an early healthy and physical exercise habit and to continue it on throughout life. Therefore I am committed to eventually creating a healthy yoga program for all groups and ages.
On October 2nd of 2016 I earned my 200 RYT (Registered Yoga Teacher) certificate and I am registered with Yoga Alliance. Now certified I will continue to take yoga workshops to stay informed and well educated. My inspiration continues to bloom and I am extremely honored to teach yoga in our community.

    Yoga Studio, Community

   (209) 263-1336

      Facebook

      Sidney, United States

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