LADC Bootcamp Class, Cashel, Ireland

LADC Bootcamp Class

High Intensity Interval training (HIIT) Burns more fat Builds lean muscle Increases your metabolism Suitable for everyone

I have BA Hons degree in Exercise & Health Studies which I completed in Waterford Institute of Technology.

I have competed in Weightlifting and Crossfit competitions in both Ireland & England.

I am the head bootcamp and recovery & mobility instructor. I also coordinate and teach the kids and teens classes at Elevate Fitness & Performance.

I facilitate chair yoga classes for active retirement and day care groups across south Tipperary.

Fitness Boot Camp

0861661244

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5 Main Street, Cashel, Ireland

LADC Bootcamp Class

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