First Generation CrossFit (FGCF) is Strength and Conditioning gym that focuses on NOT specializing. It’s a “deliberate attempt to optimize physical competence in each of ten recognized fitness domains”: Cardiovascular and respiratory endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance, and accuracy. Crossfit was developed to enhance an individual’s competency at ALL physical tasks. FGCF athletes are trained to perform successfully at multiple, diverse, and randomized physical challenges at short, middle and long distances. FGCF programming achieves t...
I make an all natural roll-on for Migraine sufferers. It is fast acting and extremely powerful. I also have created Numbs Up! An Anti-Inflammatory that is all natural, fast acting and a roll-on. It is excellent for sore and stiff muscles.
INGREDIENTS
Made with Pure essential oils of Eucalyptus, Peppermint & Wintergreen.
