I am a certified Personal Trainer and Fitness Instructor. I have been part of the fitness industry for 6 years, doing everything from running group exercise classes, coaching groups to personal training. I love what I do! I love seeing people get the results they deserve!!
We all have very busy lives. Sometimes it's hard to to commit to an exercise routine. Maybe your excuse is your children or lack of comfort in a gym setting, or the weather (Manitoba winters--brrrr). Whatever the reason is, let's eliminate it together!!
It's about a healthy lifestyle. I have an in home private gym. You co...
Reconnect with your mind, body, and soul with East Coast Yoga.
Located in the the lower level of Bell Aura's Bed, Breakfast & Bistro in Carman, Manitoba, in the Pembina Valley, this serene and bright studio offers clients various styles of Hatha yoga such as gentle flow, beginner flow, yoga flow, power flow, as well as mini paint and yoga retreats. All levels welcome.
COST:
Drop in: $12
10 class punch card: $100
Mini yoga and paint retreat: $60
CLASSES OFFERED:
Gentle Flow
Come to a beautiful and relaxing class, connecting your breath to your postures. Softer music will be playing, allow...
We offer a variety of opportunities to improve your health & wellness.
We have a fully equipped gym with multiple cardio options, weight training, free weights, and a CrossFit Box.
We also have change rooms, showers, and bathrooms available.
We also have an in-house Athletic Therapist! AT's are highly trained in the art and science of rehabilitating injury, managing chronic pain, preventing injuries, and assessing and correcting movement.
They are recognized exercise science professionals - and here in Manitoba their services can be claimed with many popular insurance companies! Kathlyn has...
Promoting health, wellness, and deep relaxation through Gentle styles of Yoga, in the whimsical Bell Aura B&B Yoga studio in Carman Manitoba
Payacres is a family owned and operated equestrian facility located just outside of Carman, MB. Owned by mother and daughter team of Bonnie Payne, Danielle Keith,Tiffany Payne and Hannah Payne. We strive to teach proper care, handling, and riding skills for our equine partners to anybody wanting to learn. We offer lessons, clinics, and training year round. Our doors are always open to visitors so feel free to stop and visit anytime.
Lessons are taught by Equine Canada trained coach, Danielle Keith, who offers lessons in both disciplines. Danielle has years of showing, ...
About the Owner
Just after my son was born in 2006 I fell very ill. After multiple visits to the doctors & no results I turned to a Naturopath which was suggested from a family member. There I found results & was incredibly impressed with the whole experience. This event lit my interest in the natural way of healing people & how so many minor issues can be solved so simply. My only goal is to help you live a more naturally, balanced life.
Mayghan
Pembina Valley's Barre Studio!
Barre Fitness is a combination of ballet technique, cardio, strength training, pilates, and stretching. The Carman Barre delivers the quickest, safest, and most effective method of shaping a long, lean physique. Let’s hit the BARRE.
Whitney's Massage Therapy offers many modalities such as swedish massage techniques, pre-natal massage, paraffin wax treatments, foot baths, as well as a portable massage chair.
I am a registered massage therapist, member of MTAM and an insurance provider. Direct billing will soon be offered for Blue Cross and most insurance companies.
The building is wheelchair accessible and has free parking directly infront of the building.
