Jude became interested in mindfulness while working in an alternative school with at-risk youth. There he developed a passion for mindfulness and meditation because of the positive transformations he experienced personally and observed in these youth. Since 2012, he has taught weekly mindfulness groups to adults in order to help people effectively discover a greater sense of ease and peace of mind. He teaches Mindfulness Based Stress Reduction (MBSR) and provides mindfulness trainings to mental health professionals, schools, and businesses interested in improving well-being. Jude has completed...
A Reiki Life Academy™ is a professional Reiki treatment and education facility founded on the tradition of Usui Shiki Ryoho (the Usui System of Natural Healing); honoring the spiritual lineage of Dr. Mikao Usui, Dr. Chujiro Hayashi, Hawayo Takata, and Phyllis Furumoto. Our mission is to apply the highest standards of excellence to all Reiki treatment services, educational programs, and volunteer opportunities offered; as to embody and fully express the essence of Reiki in everything that we do.
Nancy Bunt, founder of A Reiki Life, has been involved with Reiki for over 20 years and is a ful...
Empowering You to Heal. Bryce Goebel, LRMT and A Reiki Place Wellness provide empowerment programs and holistic healing for Adults, Children and Animals. Promote deep relaxation, increase energy, release stress, improve overall wellness and more with this gentle yet powerful holistic energy balancing technique. Quality, comprehensive Reiki training offered for all levels. Intuitive Life Coaching helps you discover your ideal life, then learn to live according to your values and beliefs, without guilt, shame or apology. Other services include Sound/frequency healing sessions, Wellness prog...
Start with healthy, radiant skin. Then find the colours to enhance your natural beauty.
Experience personal training tailored to your individual health and wellness goals. Personal training and success is within your reach. Taylor will guide and motivate you through every phase of your health and wellness journey with BodyKraft.
OPEN TO PUBLIC
Treadmills, Ellipticals, Bikes, Steppers, Strength, CrossFit
Used, Refurbished, New Fitness Equipment
7 Manufacturer Certified Techs
We are a community yoga studio located in Charlotte, NC! We offer a variety of classes, including hot yoga, prenatal yoga, kids yoga, gentle yoga, deep stretch, yoga for beginners, and more.
At Davidson Pilates we focus on teaching people how to train correctly for their body type keeping their goals in mind. We focus on the technique, theory, and practice of pilates and fitness.
At Christy M Duncan Therapeutic Massage, we invite you to find peace and relief through massage therapy and medicupping. Our serene space and compassionate team of therapists provide a soothing oasis for those seeking to breathe freely, release tension and pain, and recharge -- mind, body, and spirit. When you visit, you’ll be treated to individualized attention and a friendly, professional touch. We're trained to take the weight of the world off your shoulders -- come relax with us.
CKO Kickboxing brings professional facilities, experienced training, and motivation to help Charlotte stay fit and healthy. Let’s get moving!