Our facility offers a wide range of Group Exercise Classes, Water Classes and Swimming Lessons as well as a large selection of Cardio Equipment. Two Strength Training Circuits and Large Free Weight Room. Massage Therapy, Personal Training, Indoor Track, Basketball, Racquetball and Tennis.
FREE Wi-Fi
**Special hours may apply for some holidays**
Saltwater Massage Studio provides deep tissue, nueromuscular therapy, myofascial release therapy, and relaxation-focused massage therapy focused on alleviating pain and stress and improving overall quality of life for our clients. Our studio is beautiful, casual and comfortable environment that sets you instantly at ease. Whether you run a business, work a physical job, raise kids or all of the above, our team of highly-trained massage therapists will listen to what is going on in your life and body to design a massage that meets your needs.
The Commons is a vibrant and diverse multi tenant plaza located in the fabulous city of Gloucester MA on the main road to Rockport.
Our current Tenants are The Urchin Exchange-Consignment Boutique, Hair Sense, Asian Body Work and Foot Reflexology, Trident Yoga, Quinn Group Insurance, & Cake Ann . We offer non compete clauses and have plenty of our own parking which is an asset not commonly found in our lovely community.
We currently have two units available (1) 1000 sqft & (1)1500 square feet. NNN leases.
Paws at Play Doggie Day Care and Pet Supply are our neighbors and we will not allow...
20,000 sq ft. gym with 64+ pieces of cardio equipment. Cardio Theater with 24 55"flat screen HD TV's. Full circuit Cybex and Life Fitness, huge selection of free weights with dumbbells up to 120 lbs. Brand new locker rooms, juice bar, personal trainers, small and large group training, stretching room and free WI-FI.
Friendly environment ,we welcome all.
Yoga, most commonly translated as ‘union’, teaches us to connect our mind, body, and spirit. This healing and time-tested practice provides us with extraordinary physical, mental, emotional, and spiritual benefits. This is why yoga is one of the most complete forms of exercise available, it offers not only the physical benefits of cardiovascular, strength and flexibility training, but provides the opportunity for emotional, and spiritual growth as well.
At Treetop Yoga Studio, our class schedule features an eclectic combination of instructors with very different training and teaching sty...
Yoga Joy was created by Paula Passanisi to be a space where each person is encouraged to become their own healer by connecting to their breath and breathing into emotional, spiritual and physical pain.
Follow this page to witness how yoga continues to open Paula's heart, as well as, where she will be teaching and how you can join her in those places.
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"Make the decision to track your fear, to turn from prey to predator. When you become the hunter, you create new opportunities for grace and growth. You can begin to let go of the old storie...
