Founded by Barry O'Connell in 2011
In our centre, we now run the following
- Our flagship 6 weeks fitness and fat loss courses
- 6 week Strength & Conditioning courses
- Personal Training from €30 per session (Niall Counihan 085-7352296)
- We also have a Physical Therapist working from the building also (Joe Allen 087-9755474)
Here are our days and times for our hugely popular Fitness and Fat Loss Courses
3 day courses
Monday, Wednesday and Friday -
6.30am-7.30am (€110 for 6 weeks)
7.45am-8.30am (€90 for the 6 weeks)
9.45am-10.45am (€110 for the 6 weeks)
6.00pm-6.45pm (€90 for th...
Dream Creative Academy is a new purpose built college on the ground floor of the prestigious Riverpoint building on Bishops Quay. Overlooking the river our new state of the art 2300 ft2 college is fitted out to the highest specifications creating a supreme standard for those considering a career in Make-up Artistry.
Our tailored courses inc :- A one year full time Diploma course in Photographic, Media, Theatre, Bridal and high Fashion Make-up, An 8 week Professional course (fabulous Be-spoke curriculum), Evening & weekend introduction, Short-term and up-skill courses to suit "Eve...
Eyelash extensions have been around since the late 1990s, and originated in Japan. Used by fashion models and Hollywood.
This type of eyelash enhancement is not the same as department store strip lashes.
They are synthetic individual eyelashes attached one by one to your individual natural lashes. They come in different lengths, thickness, and degrees of curl and can be worn during sleep, showering and swimming.
To maintain the look refills are required after 4 weeks, depending on the cycle of your hair growth.
The procedure is a relaxing process that will take anywhere about 2hours.
If you...
Embody Fitness offers unique energy filled classes and focused, guided personal training sessions for individuals and groups.
All classes are suitable for all levels from beginners to advanced. You will be made feel welcome and included in everything.
Classes include:
-Rebounding (mini trampolining)
-Classic Step Aerobics
-Barbell Classes
-Box-fit
-Fitness and weight loss plates
-TRX
-Medicine Ball Classes
-Swiss-ball Classes
-Kettle-bell Classes
-Amazing Abs
-FIT HIIT
-Circuits
-Dance (for children & adults)
to view the timetable and book classes online please visit www.bookwhen.com/simplycla...
At our three salons ''Eternal Beauty'' located in Cruises Street, Dooradoyle and City East Ballysimon, we want you to relax and unwind as you leave the city behind and place yourself into the capable and caring hands of our handpicked professional therapists. We pride ourselves on being leaders in our industry, offering a selection of world class treatments, technologies and brands.
Our mission is to achieve results and due to the services we offer and our experienced beauty experts those results are always achieved. Our city centre salon (Eternal Beauty, 38 Cruises Street) established in 1999...
First Rep Bootcamp offers a range of fitness and coaching services
Bums&Tums - 30min light intensity workout focused on tempo and time under tension.
Hiit-Fit - 35 min high intensity workout focused on cardiovascular and muscular endurance.
Shred & condition - 40min all in metabolic complex workout - increased muscle means increased metabolism which means more calories burned
Personal Training - Our personal training sessions are held in a fully equipped gym with one-to-one coaching, personalized fitness program and diet plans available.
Feel free to message us here or give us a call for ...
OUR ETHOS
FIT 100 was born out of my belief that everybody should be given the opportunity to improve their strength, flexibility, eating habits, health, and fitness. Whilst working as a physiotherapist in a nursing home, I realised that so many elderly people had extremely limited mobility due to a small number of easily preventable factors. It was then I decided that I wanted to create a gym where everybody can learn about their body, how it moves and the importance of keeping it moving. It is through nutrition programs and learning functional movements that our clients begin to see and feel...
The Fit Room offers a selection of different classes.
Circuit, Bootcamps, Thump Boxing & Pilates.
National Award Winning Bridal MakeUp Artist. Specializing in Airbrush HD makeup and Hair styling.
FKC teach the correct use of one of the most effective workout tools around, the kettlebell. Come and learn how to skilfully use kettlebells and your own bodyweight to achieve your personal fitness goals. FKC is run by Marie an AGATSU certified Kettlebell instructor and Cillín, a WKC kettlebell instructor and Nutritional Therapist. We run intensive and fun classes in various places around Limerick and Tipperary. Check out our web page, www.toughfkcers.com/classes for more info. We look forward to making you sweat!
