Go M.A.D. Fitness is the premier health club in S.E. Michigan! We are open 24 hours 365 days a year and offer cardio with cardio theatre, full service locker rooms with showers and sauna, full service smoothie bar with free wi-fi, free weights, strength training area with three of everything, functional training studio offering over 50+ free group fitness classes like yoga, pilates, H.I.I.T. Classes, boot camps just to name a few, kids fit classes starting at age 3+, senior programs and silver sneakers, private cycling studio and much more! Visit www.gomadfitness.com to see all we have and t...
We believe that to bring about meaningful change in individuals and communities, we must be focused and accountable. At the Y, we measure the success of our cause by how well we engage communities in our three areas of focus.
A fresh perspective! Dr. Salyer works with individuals and groups to help understand their body's needs and cultivate a plan to restore optimal functionality.
We offer Bootcamp, Yoga, Pilates, Zumba Fitness, Kickboxing, and Body Sculpt + Nutritional Coaching, Weight Management, and Personal Training.
We focus on creating healthy, long lasting positive lifestyle changes.
INFIT Monroe is located on 1816 Glenmar Avenue, right next to Restaurant Sage.
Manicures, Pedicures, Waxing, Up do/ Style, makeup eyelash application and more...
Men, women and children
Hours:
Mon: 930-1030group 1130-1pm group,400-730pm group
Tues: 9-10am group, 5-7pm group, 7pm-?? Jiu Jitsu/grappling class
Weds: 930-1030group,12-1pm group, 400-730 group
Thurs: 9-10am group, noon-1pm group
Fri: , 930-1030 group,noon-1pm group, 400-630 group, 6:30-8pm jiu jitsu
Sat: 930-1030am group, 1030-noon jiu jitsu
Sat: 9:30-10:30am group, 10:30am-?? MMA class
Suggestions for other classes are welcome!!
Jon Carrabino - LevelUp Coordinator / Performance Coach / Personal Trainer - 5 Year Collegiate Athlete (Football, Track & Field). My life of athletics lead me to gain a passion for training. Now that my playing days are over, it is my goal to help young athletes reach their highest athletic performance level and fulfill their dreams. An important trait I learned from sports is to work to improve yourself everyday and to never give up. I created LevelUp so that I can use my passion to help athletes work hard to better themselves, through performance training and character developement. I feel t...
CrossFit Classes
Monday - 5am 6am 8am 4:30pm 5:30pm 6:30pm
Tuesday - 6am 8am 4:30pm 5:30pm 6:30pm
Wednesday - 5am 6am 8am 4:30pm 5:30pm 6:30pm
Thursday - 8am 4:30pm 5:30pm 7pm
Friday - 5am 6am 8am 4:30pm 5:30pm 6:30pm
Foundations Class
Monday - 7:30pm
Tuesday - 7:30pm
Thursday - 7:30pm
Open Gym
Saturday - 11:00 am - 12:00 pm
Olympic Weightlifting
Thursday - 5:30-7:00pm
Saturday - 9:30-11am
Yoga
Saturday - 8:30-9:30am
Welcome to Light the Fire CrossFit! CrossFit is a core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Our specialty...
Health and Fitness Facility
No Contracts
Free Childcare/3 Childcare Rooms
Up to 90 Group Fitness Classes per week
(Water Aerobics, Land Aerobics , Yoga and Pilates.)
14, sq. ft. Fitness Room
Weight Room
Indoor Pool
Whirlpool
Steam and Sauna Rooms
Double Gymnasium
Indoor Walking Track
2 Racquetball Courts
Splashtacular Water Park
Presbyterian Onsite Wellness Center
Monroe Athletic Club
"Where Health & Fitness is a Lifestyle!"
Multipurpose Health Club
(Cardio, Resistance & Free Weight Equipment, Group Exercise, Personal Training, Tennis, Tennis Lesson, Fitness Park, Sand Volleyball Court, Basketball Court, Baseball Field, Batting Cage Aquatics, Swim Team, Swimming Lessons, Full Service Aveda Salon & Spa, Child Care.
The MAC was established in January of 1990 by the Smith Family. The location was a renovation of the former Chauvin Racquet Club which closed its doors years ago. Originally designated as the Monroe Racquet Club, the facility was developed ...
Come check out our Downtown spa. With a comfortable treatment room and private chair massage station we provide massage therapy for the Monroe community and surrounding.
We look forward to seeing you soon!
Book Online Today! Monroemy.com
