Clearview Coaching offers a range of Health and Fitness services including, Life Coaching, Nutritional guidance, One-on-one Personal Training, Bootcamps, Circuit classes, High Intensity Interval Training (HIIT), and Wellness seminars & workshops. Services are available to all adult fitness levels and ages, and there are specialty services including Mum's & Bub's classes, programs for older clients, Bootcamp for kids (ages 3-16) and core programs. Over the next couple of months Bron has some exciting announcements regarding additional fitness classes, so stay tuned.
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Enrol now to experience some of the many benefits yoga has to offer including better sleep, chronic pain relief, reduced blood pressure, and improved flexibility.
HATHA YOGA
Hatha Yoga strengthens, tones, and stretches your body while also providing opportunity for stillness and reflection. This hour-long class covers a warm-up, standing poses, balancing poses, seated poses, strengthening poses, and a relaxation.
More info: http://www.murrumbatemanyoga.com/#!hatha-yoga/c23r0
GENTLE YOGA
Gentle Yoga provides modifications suitable for arthritis, limited flexibility and strength. Students be...
