Seven Benefits of the Rain Drop Technique:
1. helps reduce pain
2. reduces inflammation
3. improves circulation
4. helps prevent viral and bacterial spinal misalignment
5. releases stress
6. improves immune function
7. releases pent up negative emotions
Ideal Weight Loss and Health of Roseau is a new effort to attempt to bring the success of the Ideal Protein system to the Roseau/Warroad area. Dr. Mike Jorgensen has used the program for over 4 1/2 years successfully in Fargo helping people lose over 5,000 lbs. Along with the successful loss of weight, we often see people reversing illnesses such as high blood pressure, high cholesterol, Type II Diabetes, heartburn and others. We see women usually lose 2-3 pounds per week where men around 3-5 due to the fact that men have more muscle mass to burn calories. It's not a "multi-level marketing" bu...
REFIT® is a cardio-dance program that engages the whole person: body, mind and soul. This community-centered program focuses on building relationships as well as endurance. In this hour-long class, you will find easy to learn movements, inspiring music and a family-friendly environment. REFIT® is fitness for all. We welcome experts. We embrace beginners. This isn't fitness for the fittest; it's fitness for the willing.
