Jazzercise is a pulse-pounding, beat-pumping fitness program that gets you results…fast. It’s a calorie-torching, hip swiveling, Shakira’d-be-proud dance party with a hot playlist to distract you from the burn.
Fresh body pulsing music and new moves keep you psyched to sweat. Instructors train every year to master the Jazzercise method, which fuses cardio, resistance training, Pilates, yoga, kickboxing and, of course, the demanding forms of dance.
As a cancer victor (stage 3b liver cancer) I have some understanding of the relationship between the mind and body. As a mystic I understand how our spiritual wisdom impacts our health and our success.
I healed without the use of chemo or radiation. I was never 'sick'. When the tumor (the size of a grapefruit) was removed 18 months after diagnosis, there was no cancer in my liver, so none of my liver was removed (never happened before).
My story is physical, spiritual and mental. I trusted my path and never doubted I would live - I just didn't know how that would happen. No insurance, no sav...
Providing online coaching and motivation to athletes using the ketogenic diet for superior performance.
Krav Maga is a simple, effective Reality-Based Self -Defense system that emphasizes instinctive movements, practical techniques, and realistic training scenarios. Its’ powerful, easy to learn techniques can empower you, make you more confident, and give you the tools to protect yourself and your loved ones. Learn the fastest growing self defense system in the nation and get in the best shape of your life!
We are the ONLY official Krav Maga Worldwide training center in the Spokane area! Come "Get in shape and go home safe!"
If you’re looking for high quality and personal service, you’ve come to the right place. At Luxe Salon & Spa we’ll give you the attention and personal service you’ll come to expect and enjoy.
We offer the best in nail care, natural air-brush bronzing, cutting edge hair styles and high-quality hair and coloring products.
We love waxing! In fact, the Brazilan wax is our specialty. We are committed to making your time with us extraordinary. Your experience with us is important. Are you nervous? Are you a first time waxer or have you had a bad waxing experience in the past? Let us put your fears to rest. We try to make your appointment as comfortable as possible. No question is too personal or too embarrassing. Trust us, we have heard it all before! After answering any questions, your wax will begin. You'll be astounded by how comfortable you will feel, and how painless the wax will be. In no time at all, your w...
Müv Fitness has a goal to help EVERY member achieve their goals. Whether it is weight loss, muscle gain, improved health, increased energy, or all the above, the Müv Fitness staff is committed to helping every step of the way. Every day, we will together Müv one step closer to your goals!
Müv Fitness has a goal to help EVERY member achieve their goals. Whether it is weight loss, muscle gain, improved health, increased energy, or all the above, the Müv Fitness staff is committed to helping every step of the way. Every day, we will together Müv one step closer to your goals!
Müv Fitness has a goal to help EVERY member achieve their goals. Whether it is weight loss, muscle gain, improved health, increased energy, or all the above, the Müv Fitness staff is committed to helping every step of the way. Every day, we will together Müv one step closer to your goals!
We offer classes for men, women, and children in both Gi and No-Gi Jiu Jitsu and Muay Thai. Come in for your free trial class and see if Brazilian Jiu-jitsu is right for you.
