UNIFIED is different. We don’t think there is one correct form of “fitness” nor one correct way to “work out”. We think YOU know what health and fitness means to YOU, and UNIFIED wants to use its big bag of tools to help you achieve it. If your goal is to lift harder and heavier - GREAT - we have something for that. If your goal is to be leaner and faster - GREAT - we’ve got something for that too. If your goal is just to start your days feeling a little looser and better, HEY NO COMPLAINTS HERE. It's our job at UNIFIED to teach you the best, most effective and safest ways to get y...
We believe that you are your own engine and minimal equipment is needed to stay in shape and live healthy.
YogaChill is a yoga studio primarily based in the Ashtanga Vinyasa Style. However, the studio also offers Level 1 and Level 2 classes, which would suit beginner and intermediate students. All are welcome and the studio and students are very friendly and welcoming. We invite you to join our studio--no previous yoga experience required! You don't have to be flexible, strong, young or fit to do yoga, you just have to be willing to give it a try! Modifications are offered to suit your abilities.
For the current yoga schedule, please visit: http://yogachill.com/yogachill/Schedule.html
Feel fre...
