MONAHAN MOTIVATION .
I'm a full-time CPA, a mom, a wife, a Race Director, a Fitness Instructor, a Health and Wellness Coach, Runner, Triathlete, and breast cancer survivor who has a crazy passion for health and fitness. I believe ANYONE can reach their goals and attitude is a huge factor in helping you get there. I believe we can ALL improve our health and fitness daily through good nutrition and exercise. My goal is to give you the little push in a direction that HELPS you achieve a healthier, happier you!
We all need to start somewhere. Why not start with me?
