Zumba Fitness with Lisa, Manistee, United States

Zumba Fitness with Lisa

ZUMBA® FITNESS is located downtown Manistee in the Yoga Fitness Center.

Perfect For:
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on.

How It Works:
We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.

Benefits:
A total workout, combining all elements of fitness - cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

Sports & Fitness Instruction

(231) 510-6349

lisaeckhardt.zumba.com

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358 River St, Manistee, United States

Zumba Fitness with Lisa

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