100% is a fitness, health and sports performance gym. I design personal training programmes based on either strength, muscle-mass, fat loss or sports specific conditioning. 100% is different because every client is thoroughly analysed, tested and questioned on their own personal goals and aims before taking part in any programme. The gym is not based around membership where you drop in and train aimlessly, but instead based around results, setting goals and achieving them faster than anyone else. Once I establish your aims, we'll work as hard as we possibly can on achieving 6 week targets on the road to you, both looking and feeling at your best, 100%.
Personal Trainer, Gym/Physical Fitness Center, Stadium, Arena & Sports Venue
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