5 Koshas Yoga & Wellness offers yoga, massage and wellness services for fitness, wellness, stress reduction and healing for a variety of ages and interests
Every person has the capacity to be whole, fit, relaxed and well. We meet you where you are and help you acquire the right tools to change. Yoga should be adapted for you, not a one-practice-fits-all bodies approach. Learn more about our yoga, fitness, massage, and wellness services.
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