Astouyoga underviser Ashtanga yoga på den tradisjonelle Mysore måten. I tillegg holder vi Ashtanga yoga kurs og workshoper, ledet Ashtanga timer, bedrifts yoga kurs, gravide yoga kurs og barsel yoga.
8yogashala Tromsø underviser Ashtanga yoga på den tradisjonelle Mysore måten. I tillegg har vi ledet timer, samt kurs i Gravide Yoga og Barsel Yoga.
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