*Friday Foundations 10:45-11:45am*
Friday Gentle and Restorative noon - 1pm
* These are new classes!! They start January 3, 2018
You can bring a friend for free to either of these two new classes during the first week of January, 2018.
Mini Yoga Workshop is an opportunity to fine tune your yoga practice.
All Welcome! Regular drop in rates and punch cards can be used.
Each week in Sundays' Mini Yoga Workshop we will "workshop" one feature pose, break down the mechanics of it, how to prepare the body for doing it, modification and variations will be explored, benefits and contraindications. Questions welcome!
Pay at the door!
For prices and more info : www.angieedgson.com
Alternative & Holistic Health Service, Yoga Studio, Local Service
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