Indoor Cycling (Spinning), Booty Barre, Indoor Rowing, TRX, CrosSpin, Aerial Yoga, Yoga, Surfset, TWERK, and PoundFit classes are unlike any others! Sole Proprietor Alexandra Saia-Leo
With a state of the art sound system and DJ lighting effects, BikeorBar’s Indoor Cycling, Barre, and Surfset classes are unlike any others!
Located in the heart of Buffalo’s Elmwood Village, we’re truly the only cycling studio of our kind. We strive to be accessible, fun, friendly, exciting, and challenging all at the same time. From our heart-pounding indoor cycling classes to indoor rowing, BARRE, CrossSpin, and more, we’ve got your fun fitness needs covered! Why spend another boring hour at the gym when you can work out with classes that are engaging in a fun environment? Take a spin in our custom designed biking room on one of our 34 Stages Indoor Cycling Bikes. Our barre classes are an all-encompassing full body workout that is core focused and will effectively work your booty, thighs, and arms, and flatten your abs by using the ballet barre as the main prop. Or try CrossSPIN, a total-body circuit workout that will improve flexibility, cardio, strength, balance, and power.
Join us for unforgettable fitness and fun at BikeorBar where your first class is only $8!
Gym/Physical Fitness Center, Cycling Studio, Coach
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