Custom-built studio with wood floors. A nurturing haven designed specifically for the practice of Yoga. Appropriate for beginners & ongoing intermediate students. Slight air-conditioning for comfort. 4 walls for privacy & confidentiality.
An ongoing exploration into the asanas, principles, & uplifting philosophy of Yoga. Cultivating postive attitude + principles of alignment to promote safety, empower students, and optimize energy flow in the body & mind. A heart-opening practice using breath & movement to realize our intrinsic nature of goodness, light & inner beauty. Provides a highly attentive, playful, non-competetive, non-judgemental, supportive environment. A creative, artistic expression & celebration of love & life. Effort + Surrender = Bliss. :)
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