CV Active, Liverpool, United Kingdom

CV Active

Rating 5.0 (average of 10 opinions)

CV Active is a page dedicated to fitness classes for adults & children throughout North Liverpool.

At CV Active (formally known as Claire Ventre Fitness) we run Zumba & Clubbercise fitness classes for adults & messy play groups starting in September 2016 for children 6 months & above.
Our classes are friendly & full of fun whilst working you hard to achieve your goals.

What is Zumba?

Perfect For
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on.

How It Works
We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.

Benefits
A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

What is Clubbercise??

Clubbercise® - simple, fun dance fitness routines using glow sticks to club anthems from 90′s classics to the latest chart hits taught in a darkened room with disco lights.

Because of the high and low impact options Clubbercise dance fitness classes are great if you’re a beginner or if you’re already a fitness freak!
What are the benefits of Clubbercise classes?

> You get to dance to your favourite tracks without a hangover the next day!
> Dancing in the dark with disco lights and lasers means you can really let go
> Dancing with rave glow sticks gives your arms a good work out
> You'll burn around 500 calories in an hour
> You'll tone your muscles

Gym/Physical Fitness Center

07745876445

clairelv19@hotmail.com

Facebook page

Liverpool, United Kingdom

CV Active

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