DEFY Method

Rating 5.0 (average of 13 opinions)




A first of its kind fusion. Reformer Pilates + HIIT + MIndfulness.
Move better. Think better. Live better.
Fifty minutes is all it takes to change the way you look and feel.

- increased strength, fitness and mobility
- a toned, lean physique
- increased happiness, wellbeing, clarity and productivity

Discover the limitless you.

    Pilates Studio, Gym/Physical Fitness Center

   0402069509

   defymethod.com.au

      Facebook page

      3/3 Swanston Street, Mentone, Australia

   
Monday
06:00-20:00
Tuesday
06:00-19:00
Wednesday
06:00-20:00
Thursday
06:00-19:00
Friday
06:00-20:00
Saturday
07:00-11:00
Sunday
Closed


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