District Yoga, Seattle, United States

District Yoga

Rating 4.9 (average of 66 opinions)

Teaching a variety of Hot Yoga and Fitness classes!

Bikram 90
Original Hot Yoga: 26 postures, 2 sets, 2 breathing exercises.
90 minutes at 105 degrees.

Bikram 60
Original Hot Yoga: 26 postures, 1 set plus, 2 breathing exercises.
60 minutes at 105 degrees.

Series 48
Original Hot Yoga Plus: 26 postures, add 22 more, with music.
90 minutes at 105 degrees.

Vinyasa
Ashtanga Origin: Various postures flow of movement to connect with breath, with music.
60 minutes at 90-95 degrees.

Yin Yoga
Restorative: Fewer postures, longer hold to lengthen & contract connective tissues, with music.
60 minutes at 80-85 degrees.

High Intensity Interval Training (HIIT)

Cardiovascular Training: High then low intensity cardio-sets designed to burn fat & build muscle.
60 minutes at 80 degrees.

$9 Drop-ins

Yoga Studio, Gym/Physical Fitness Center, Sports

(206) 632-7226

hello@districtyogaandfitness.com

www.districtyogaandfitness.com

Facebook page

4143 University Way NE #300, Seattle, United States

Parking in the street

District Yoga

Leave a comment

Other in the area

Everyday Medicine

Moo G Clips

Body & Brain Yoga Tai-Chi

Hair by Penny B.

Kate in Paradise

"Find your fav relax venue... in one click"