If you want to improve your quality of life through fitness, develop your physical wellbeing and performance with strength & conditioning or take on the world and become a professional fighter, First Generation (1G) will always put you first!
1G was created to be the best training facility forMixed Martial Arts and all the benefits of MMA training techniques have been adapted into our fitness classes for all the family. At 1G we specialise in Fighter Training for many disciplines including MMA, Brazilian Jiu-Jitsu, Wrestling, Judo, Boxing, Muay Thai, Kickboxing and more as well as our highly popular non-contact conditioning classes for fitness and a fabulous physique without any of the aggro. If you're thinking about starting training for the first time - no problem, call or drop in anytime and we will arrange the best possible personal package to suit your goals.
Martial Arts School, Sports Club, Gym/Physical Fitness Center
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