Fit 4 Life

Rating 4.8 (average of 13 opinions)

Fit 4 Life Moose Jaw is a Women's Health and Wellness Studio, that includes personal training, boot camps and the Best Membership Programs & Rates. Intense interval circuit training program that provides a full strength & aerobic workout in 30 minutes.




Company Overview
Do you want to get a complete aerobic and strength-building workout in 30 minutes? At Fit 4 Life Moose Jaw you can achieve your fitness goals in less time in a supportive all women’s environment. Fit 4 Life is unique because of our specialized circuit equipment which has been sized especially for women. The easy-to-use machines provide both strength training and aerobic exercise because they are a dual-resistance hydraulic system with no pins. Each machine has ten different resistance levels that are adjusted daily so you will be less likely to “plateau” in your workouts. Because our machines are created with two hydraulic pistons instead of one, you can efficiently work two muscle groups at the same time! You will see great results when you incorporate our circuit into a regular program of aerobic and cardio exercise. Best of all: You can complete your workout in just about 30 minutes, making it easy to incorporate fitness into your often hectic lifestyle.


Mission
Our program allows you to increase your lean muscle tissue, which increases muscle tone. Our specialized 30-minute program speeds up your metabolism, burns fat and aids in weight loss.

Classes (Certified Trainers on Site)
- Personal Training
- STOTT Pilates
- Boot Camps

Products
Fit 4 Life is an interval circuit training program that provides a full strength and aerobic workout in just 30 minutes!

With personal attention and guidance, you can feel confidant that you are getting the most out of your exercise program. Our club offers an environment for women that is non-intimidating and provides stimulating music to keep you motivated.

Our members are consistently mentioning their increased energy levels, improved appearance, and that they feel generally healthier.

Fit 4 Life Moose Jaw is a Women's Health and Wellness Studio, that includes personal training, boot camps and the Best Membership Rates in our City. We provide interval circuit training program that provides a full strength and aerobic workout in just 30 minutes! Plus several Day Spa Services and Personal Health Services are also on site!

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At Fit 4 Life Moose Jaw, any woman can participate and see results regardless of age or physical fitness level.

    Gym/Physical Fitness Center, Sports & Fitness Instruction, Day Spa

   306.693.5239

      Facebook page

      303 High Street West, Moose Jaw, Canada

  Internal parking, Parking in the street

   
Monday
06:00-20:00
Tuesday
06:00-20:00
Wednesday
06:00-20:00
Thursday
06:00-20:00
Friday
06:00-20:00
Saturday
08:00-12:00
Sunday
Closed


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