NASM Certified Personal Trainer, Corrective Exercise Specialist, Crossfit Level 1 Certified. Offering One on one and small group training for up to 5 people.
• Strength and conditioning based training--corrective exercise for individuals with bad knees, hips, back, and shoulders.
• Weight loss programs & dietary consulting.
• One on one as well as small group training for up to 5 people.
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