Gena Heminover Wellness

Private & Group Yoga Sessions: Power Yoga, Beginner Yoga, Vinyasa Yoga, Yoga for Athletes, Kids Yoga. Ayurvedic lifestyle coaching. Free Isagenix coaching




Individual or Group yoga sessions from beginner to experienced.

Yoga for athletes is yoga to help build strength, flexibility and focus specific to individual sports and its season. It’s designed to balance out overworked areas, weaknesses and other imbalances that are sport specific.

Kids Yoga is designed especially for young children. Classes incorporate learning ABC’s and poses that start with each letter, partner poses that teach teamwork and group formations and/or games that teach unity.

RunYoga combines 30 minutes (or 60 minutes) of running followed by 30 minutes of yoga.

200 RYT - 2010
Yoga for Athletes with Sage Rountree - 2012
RRCA Certified Running Coach - 2012
E-RYT - 2015

Contact me for if you would like more information on scheduling and pricing.
~Namaste~

Gena

    Health/Beauty, Sports & Recreation

   (507) 340-6625

      100 Creekside Dr, Mankato, United States

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