Indian Wellness Academy, Ross on Wye, United Kingdom

Indian Wellness Academy

Rating 5.0 (average of 9 opinions)

Indian Wellness Academy is a Registered Yoga School (RYS) with Yoga Alliance.

Our yoga classes apply modern therapeutic techniques to the ancient wisdom of Hatha Yoga. We start and end with relaxation and breathing, sometimes quite meditatively. During the class the golden rule is No Pain; if something hurts, it’s a sign to ease off, don’t strive, just breath.

Gradually we mobilize joints, wake up our bodies, and use a sequence of standing postures to develop core strength and flexibility that will help us in daily lives. Throughout, we are learning to listen to our own bodies, to accept and be kind to ourselves. I hope you leave my classes relaxed, yet invigorated.
Are you looking for happiness, peace and meaning in your life? Are you a seeker — looking for spiritual solutions — continually seeking to grow and change?
Indian Wellness Academy is a Registered Yoga School (RYS) with Yoga Alliance, which designates this teacher training program as one which follows Yoga Alliance’s standards. Students who complete an approved training with this school may be eligible to register with Yoga Alliance as Registered Yoga Teachers (RYTs).

Alternative & Holistic Health Service, Yoga Studio

07552442963

indianwellnessacademy@gmail.com

www.indianwellnessacademy.com

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Kyrle street, Ross on Wye, United Kingdom

Indian Wellness Academy

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