J9-Fitness, Llandudno, United Kingdom

J9-Fitness

At J9-Fitness we help mainly woman feel fitter happier and healthier. We help you get stronger leaner and more flexible. All in all we help you to lose weight, tone up feel better about yourself with a variety of fitness classes that suit anybody. :D

Zumba is a dance fitness method based on salsa and other Latin dance moves, performed to Latin and world music beats, and choreographed to allow people of any fitness or dance experience level to enjoy a fantastic workout. If you think you'd like an exhilarating class filled with good feelings and party-like fun, Zumba makes an excellent choice of a group fitness method to support your fitness goals.

Monday and Thursday evening Zumba fitness classes are held at the Trinity Centre in Llandudno. This is a fantastic location within a few minutes walk from the town centre. This class is always full of energy and laughter and a great way to welcome in the weekend. There is ample street parking at this venue.

Saturday morning classes are held at Deganwy after school club. There is plenty of on side parking available. The Saturday morning class is an absolute blast! It is always filled with laughter and sweaty fun! What better way to start your weekend and to earn that Saturday night glass of wine! (or 2) ;)

STRONG is a high intensity (HIIT) program.
STRONG by Zumba™ is a high intensity interval training workout driven by the science of Synced Music Motivation. Unlike all other workouts, we don't just create moves to a playlist. Instead, we craft and reverse engineer the songs to match every move, driving the intensity in a challenging progression that provides a total body workout. The result is a group fitness experience unlike any other.

This class will push you past your limits to help you reach your fitness goals faster. Using your own body weight, you will gain muscular endurance, tone, and definition, and you will experience an increased after burn
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Gym/Physical Fitness Center, Sports & Fitness Instruction

07928658649

j9.fitness@yahoo.com

jeaninecathrein.zumba.com

Facebook page

The Trinity Centre, Llandudno, United Kingdom

Internal parking, Parking in the street

J9-Fitness

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