Small class with 3 mats available - Tuesday's 5-6pm on Gambier Terrace, in the Georgian Quarter.
Yoga with Lee B is for all ages/abilities/sizes. Practice that benefits the cardiovascular and respiratory systems; combining body, mind and spirit. All are welcome :)
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I have been practicing Yoga since 2008 after a long period of curiosity. Initially I was attracted to Yoga as a therapeutic/relaxation tool, after sustained practice I began to notice lightness within and an ease in dealing with life's challenges. I am still learning daily.
After taking the jump and enrolling on Yoga Teacher Training with Banyan Tree School of Yoga I am now a 200 Hour Yoga Alliance qualified Teacher in Hatha & Hot Yoga.
I am enrolled on a Yoga Therapy Diploma course from October this year which will hopefully open the door to one to one sessions.
Yoga has helped me, and I wish to share this with others.
Namaste ॐ
Yoga Studio, Alternative & Holistic Health Service
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