Your healthy balance begins here, with simple relaxation ideas to healthy delicious recipes & so much more!
Lifestyle Strategies, Laura Barclay Certified Nutritionist, has been creating healthy meals for her family & clients for over 20 years. Providing fresh, preservative free, proper portion, homemade meals, whether for Gluten-Free, Diabetic, Weight Management or a festive meal, your taste buds will be sure to thank you.
Beginning her education in nutrition over 23 years ago, Laura has a strong understanding that it is NOT only healthy food that keeps the body balanced. That nasty word "STRESS" can be related to a number of body ailments. It is important to understand and manage your stress. This is where the Wellness section of Lifestyle Strategies comes in.
Taking a small amount of time for yourself, whether daily, weekly or monthly can make the world of difference in your health.
"It is important to me to not only to offer and provide healthy food, but affordable relaxation treatments as well. Nothing, is more satisfying than seeing someone truly HAPPY.
That is Healthy Living!
This site collects and organizes a list of relaxation and leisure facilities around the world. You can find what interests you in just a few clicks and for free.
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