Fitness Expert and Nutritionist who helps women lose the stubborn weight for good and regain their energy and vitality so that they look and feel their best!
Health, Fitness, Nutrition, Wellness
http://lisacohenfitness.com
My promise to you: You’ll never feel like you’re at an intimidating boot camp or made to feel bad about your body. In fact, I encourage you to celebrate your successes both big and small! And you’ll love all the extra energy you have to take advantage of in all the physical activities like biking, hiking, skiing and yoga that living in Colorado affords.
My nutrition wisdom also creates big results. I help women to let go of eating habits that are holding them back and make smarter food choices to create better fitness results. I keep things simple so that you can integrate what you learn into your busy lifestyle.
I feel blessed to help women regain their confidence. When your health improves, all areas of your life improve. By transforming your body, your self-esteem and energy soar. Simply put, women who look good and feel great come out of their shell, they are able to go confidently in the direction of their dreams and live the life they’ve imagined!
Nutritionist, Gym/Physical Fitness Center, Health/Beauty
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