Strength and Conditioning Company with 3 Locations, Multiple Summer Camps, Over 2500Athletes Trained, 3 Schools and growing.
No Gimmicks, No Fads, just tried and true methods to get you where you want to be.
Offereing the most effective training on the Mainline.
GREAT PRICES on individual and group sessions.
Experience with kids as young as 4, adults over 80 and clients from over 20 different countries for as many as 80+ kids a day from across the globe for JKCP at Villanova University and LINES camp at Haverford College.
Available for training sessions 7 days/nights a week
Located inside the Julian Krinsky Narberth Tennis Club
612 Montgomery Ave
Narberth, PA 19072
AND
Green Valley Country Club
201 Ridge Pike
Lafayette Hills, PA 19444
contact Joseph.A.Ohara@gmail.com for more info
The Trainers
Joe O'Hara
Owner/Trainer
NASM Certified
Youth Exercise Specialization through NASM
Senior Exercise Specialization through NASM
Fitness Nutrition Specialist through NASM
AFAA Group Certified
USTA Cardio Tennis Certified
Head Trainer at the Julian Krinsky Camps and Programs 2012-Present www.jkcp.com
Head Trainer at the LINES camp
Lines.au
RUNS SESSIONS SUNDAY-FRIDAY 5am-10pm
Catie: AAAI Certified Trainer. Available nights and weekends.
Tim Barden
Personal Trainer
AAAI Certified
Saturdays 8am-late afternoon
Dan: AAAI Certified Trainer.
Trainer at the Julian Krinsky Camps and Programs 2012-Present www.jkcp.com
Trainer at the LINES camp
Lines.au
Available nights and weekends
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