Breathing consciousness into our community. Om Sweet Om is an intimate studio space nestled above the heart of Milton. It provides a sense of arriving home and disconnecting from the world outside our four walls. A place to call Om.
Om Sweet Om Milton opened its doors in June last year and has been opening the minds of those who walk up its stairs ever since.
It’s a home away from home where everyone is welcomed and accepted, no fancy mats or active wear required. It’s about getting back to the roots of what yoga is: the union of breath, mind and body. It’s an intimate space that prides itself on small classes, yogic philosophy, traditional practice and one-on-one assists and support.
It’s a space where yoga becomes approachable and the focus shifts from the exterior to the work done within.
Om Sweet Om Milton offers a variety of practice styles and class times, from the traditional roots of yoga; Hatha to a modern day Vinyasa Flow. It offers balance with the Yin Practice, taking time to slow things down in our fast paced world, a beginner six-week program covering yoga foundations, alignment, breath and movement in a non-intimidating environment and prenatal. Om Sweet Om also offers monthly workshops on various topics.
To meet the family and find further details about our sacred studio space head to: www.omsweetomyoga.com.au
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