Heart-rate based interval training in a fun and energizing group environment. Work for 1 hour, burn for 36. That's the Orange effect!
We are located in the heart of Moore, Oklahoma. By offering short, high-intensity classes, we make it easy for busy parents, students and professionals to squeeze in a fun group gym workout.Our 60-minute sessions are designed to keep your heart rate up as you complete multiple exercises that combine cardio and strength training. Each class burns approximately 500 to 1,000 calories, and you'll continue to shed calories for up to 36 hours after the class is over. Each gym class is led by an experienced and enthusiastic trainer who can challenge and encourage you every step of the way. Our instructors will then be able to motivate you throughout the classes and provide modifications if necessary. Whether you're a seasoned athlete looking to improve your performance or a beginner trying to get in shape, we'll meet you where you are and help you achieve your goals. Come in or call us at (405) 703-5259 to schedule FREE CLASS!
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