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Patricia O'Connor Dip YTI Yoga 4 You (www.yoga4you.ie)

Currently teaching Hatha and Pregnancy Yoga in a number of locations around Kildare and Dublin please see www.yoga4you.ie for more information




I began practicing Hatha yoga almost 15 years ago, and in 2004 qualified as yoga instructor with Yoga Therapy Ireland (YTI). Two years later I completed my post graduate diploma. I am currently studying Yoga Therapy for the Musculoskeletal System and hope to continue it on for the various systems in the body.

Hatha yoga consists of physical postures, breath work, and relaxation. It seeks to improve overall flexibility while helping to reduce the stress and tensions within your body. I have a keen interest in the health benefits yoga has to offer, and teach a class for those suffering from Parkinson’s. Also I am a certified yoga for pregnancy instructor

    Health/Beauty

   086 0717384

   o39connorpatricia@yahoo.ie

   www.yoga4you.ie

      Facebook page

      Kill, Kill, Ireland

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