"Pilates develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind and elevates the spirit." - Joseph Pilates
Pilates with Purpose is a fully equipped Pilates studio in the heart of Woodstock, NB. To quote Joseph Pilates, we are passionate about helping you ‘return to life’. We follow closely the Classical Pilates Method as it has been passed down from elders who studied with Joseph Pilates.
What does that mean for you?
Is it getting difficult to get out of bed? How about putting your socks on? Do you have lower back pain or body aches? Maybe you've developed some strong muscles while others seem elusive? Is playing with your kids or grand kids at their level getting harder? What about running, skating, gardening, or {insert your hobby here}? Do you sit at a desk or computer all day, has it started affecting your breathing? Do you think giving up the activities you love or enduring those aches and pains are just part of getting older? We don't think it has to be that way.
Call now or send us a message to schedule your FREE 20 minute assessment and see how Pilates can work for you.
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