Pure Spirit Wellness promotes living a healthy lifestyle offering tips and suggestions on food, exercise and positive thinking, plus a lot of laughter - because laughter is good!
Pure Spirit Wellness provides yoga teaching, yoga therapy and “Energy 4 Life” wellness coaching to help people transform their lives, empower them to take good care of themselves and thus reach their potential.
One to one yoga teaching & yoga therapy is offered the comfort of your own home. Regular group classes, workshops and retreats at Elaine’s home-based studio provide a relaxing, rejuvenating and re-balancing experience.
Wellness Coaching for individuals & “Wellness in the Workplace” programmes for small businesses, utilise Elaine’s professional training in “Energy 4 Life” and offers a natural healthcare system providing fast, effective and long-lasting results aimed at developing greater purpose, passion and meaning in life. Drawing on a wide variety of complementary health resources and contemporary coaching skills, physical & meditative yoga, nutrition and practical business sense we use a powerful and wide reaching approach enabling clients to achieve a life of happiness, success and maximum well being both in the home and office environment.
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