R-Strong Movement Facility, Rockford, United States

R-Strong Movement Facility

Rating 5.0 (average of 25 opinions)

The R-Strong Movement Facility promotes lifelong wellness and functional fitness by empowering participant's to move more build strength and conditioning

Here at the R-Strong Movement Facility we want you to move !!! Most of you spend hours sitting down at work our at home. We want you to move better, feel better and live better. All of our programs are scale able and every exercise can be modified to meet you needs. We offer a wide variety of fitness classes from a movement based class to Circuit training , Boxing fitness and body weight cardio class.. Come try a class and become part of the R-Strong Family...

Gym/Physical Fitness Center, Coach

(815) 847-9772

RstrongRockford.com

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213 N 3rd St, Rockford, United States

Internal parking

R-Strong Movement Facility

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