Fully equipped gym boasting a range of weightlifting equipment, cardio equipment and a fully mirrored fitness studio offering various classes
Raw Muscle Derry has been open since March 2014. It spans 4000 square feet split over two rooms and a reception area. Raw Muscle is complete with Olympic plate loaded machines, free weights and cardio equipment. There are separate male and female toilets as well as changing rooms with electric showers. Raw Muscle also has a studio available for private hire, seated reception area, perfect to chill and have pre/post workout drinks which can also be purchased in the gym.
PLATE LOADED EQUIPMENT
CHEST PRESS
TRICEP PRESS
STANDING CALF RAISE
SMITH MACHINE X2
SEATED/ STANDING SHRUGS
HACK SQUAT
CALF RAISE SEATED
T-BAR ROW
V-SQUAT
LEG PRESS
PULLOVER
INCLINE CHEST PRESS
ISO LAT ROW/ SEATED ROW
ISO SHOULDER PRESS
ISO WIDE PULLDOWN
HAMMER STRENGTH CHEST PRESS
FULL CABLE CROSSOVER
POWER RACK WITH CHIN UP & DIP
PREACHER CURL BENCH
ADJUSTABLE BENCHES X6
STACK LAT PULL
OLYMPIC BENCHES X2
SQUAT RACKS X2
BACK EXTENSION
FLY/ PEC DECK
LEG EXTENSION
SEATED LEG CURL
LOW PULLY ROW
BICEP CURL
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